Join a strength community that is passionate, determined, and supportive. Whether beginner or seasoned lifter, We’ve got exactly what you need.
Small Group Classes
Max of 10 students but we average 4-8 per session. These sessions are great for learning your strength while enjoying an inviting community
mix of group, 1-1 sessions and nutrition coaching.
1-1 personal training
1-1 training is for the individual with specific goals, recovering from an injury, or someone that has a demanding schedule.
Online/In house nutrition coaching
Varies per person but can consist of daily/weekly check ins online or in person. Precision nutrition coaches focus on building healthy lifestyle habits.