Revive: Back Pain Relief

Revive: Back Pain Relief

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If you’ve suffered a back injury from exercise or if you just have nagging chronic back pain this free program will get you back to the activities you love and need. 20 min A DAY for 2 weeks to build a more functional core, more mobile hips, stronger glutes and a much happier low back. The problem with most back pain relief plans is that they focus on just one quality: strength, mobility, or stability. With Revive you’re going to improve in all three areas in ways that directly affect the health of your back. This program can be added to a current workout plan as a warm up or can be a stand alone regimen while you’re trying to get back to activity.

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If you’ve suffered a back injury from exercise or if you just have nagging chronic back pain this free program will get you back to the activities you love and need. 20 min workouts for 2 weeks to build a more functional core, more mobile hips, stronger glutes and a much happier low back. The problem with most back pain relief plans is that they focus on just one quality: strength, mobility, or stability. With Revive you’re going to improve in all three areas in ways that directly affect the health of your back. This program can be added to a current workout plan as a warm up or can be a stand alone regimen while you’re trying to get back to activity.