5 weeks to a new 5rm article with over 130 shares!

I recently wrote an article for www.strongfirst.com about a simple program to getting stronger. 

you can check it out here--------> http://www.strongfirst.com/build-base-strength-5rm-kettlebell-front-squat-program/



We are finishing up our 2nd round of the Cycle as we speak and the Personal Records are flying in . quite literally everyone is getting stronger  check out instargram or Facebook #5weekstoanew5rm


Sean ShearonComment